Find flow… and get much more done each day with less stress 

This half day workshop will help you find and create the conditions in which you do your best work through a concept called ‘flow’ (an optimal state where you lose track of time and you feel and perform your best). You’ll explore your unique source of flow and we’ll teach you specific techniques for focusing your attention and avoiding distractions.

“I can honestly  say I feel huge relief at finally being able to get my ‘real work’ done – what I’m paid to do that had previously been swallowed up in a sea of distractions and small tasks”


Find out how to get into that state where great work just flows, every single day

Learn how to avoid distractions that clutter your mind and keep you from ‘deep work’

Dramatically improve how much you can achieve in a day… and enjoy work more

What you’ll learn

Flow will transform how you do your work, enable you to achieve more for less effort and stress. You’ll reflect on and share experiences with others and we’ll teach you specific techniques for how you can focus your attention and avoid distractions.

You can expect to:

  • Discover what the conditions for achieving flow are and how they apply to you
  • Generate a better understanding of what enables you to do your best work
  • Learn practical techniques for improving focus and avoiding distractions at work
  • Improve your productivity by around 20-30% each day
  • Eliminate that constant underlying feeling of ‘I’m not doing enough’
  • Feel in control of your workload and that you can trust yourself to get it all done

Who is this workshop for?

This workshop is for people who:

  • Want to be more productive at work
  • Have tried lots of productivity techniques already but they haven’t really worked, long term
  • Find themselves getting distracted easily – from their phone to interruptions from colleagues to attempting multiple tasks simultaneously
  • Sometimes feel overwhelmed by the sheer volume of work coming at them
  • Want to find a way to enjoy work more and feel productive and effective

Let’s speak!

If you would like to talk about bringing this workshop, or a variation of it to your organisation we’d love to speak. You can book a 30 minute call straight into the calendar of one of our workshops designers/facilitators and we’ll help you think through your options and what might serve you best.

Man with hand in the air Book a call directly into our calendar

What people are saying about this workshop

I thought it was beautifully led, and marked by a clear yet light touch.
A big thank you for this – it was really interesting, and in some unexpected ways.
It goes without saying that I would recommend Onefish Twofish to anyone except our direct competitors!

Listen to our podcast on finding flow, with Nick Himowicz

"My job is to help people access that brilliant state of flow and productivity, whenever they want"
Nick Himowicz, workshop facilitator
About Nick

Beyond the workshop…

We work with organisations to redesign their working practices and the myriad of intangible ways of working that are slowing people down and keeping them out of their flow. If you want to think aloud about any aspect of designing a friction free workplace, we’d love to talk. You can book a call straight into Carrie’s diary here for some informal help as you figure out what you might do next.